Trigger point therapy is a more dynamic treatment that targets specfic muscle groups that have become damaged for various reasons over a period of time

A trigger point is damaged musscle tissue which hasn’t properly repaired itself and over time becomes more commonly know to you and I as a “knot”. They can manifest themselves anywhere across our bodies from our heads to our toes.

They usally occur from repeated stress to a certain musscle group over a period of time or come from a recent accident or sporting injury.

For example, you could work in a manual job which puts physical stress on your body from day to day and over time you develop trigger points fro the repeated stress of it. You could have been in an accident or have a sporting injury and damaged muscle tissue during the activity. If the damaged muscle tissue doesn’t heal correctly it can develop into a Trigger point (a muscle knot) Now these trigger points can “trigger” off pain in other parts of our body. we could have pain in our foot more often than not is coming from our calf or the hamstring region.

Trigger Point Therapy simply treats the Trigger point which then alleviates pain from the other parts of our bodies so in the above case we treated a trigger point found in the calf muscle which in turn has alleviated the pain we were experiencing in our foot.

TREATMENT RANGE FROM 30 – 90 MINUTES